Learn to Love Your Body

I’m not really sure the exact moment it began, but for as long as I can remember there have been parts of my body that I have hated. Now I know that hate is a strong word, but that is the only word that can describe what I felt towards myself on a daily basis….

Dealing With Anxiety

I have struggled with anxiety for pretty much as long as I can remember. However it really only became a big problem around 3 years ago when it became so uncontrolled that it affected my every day life, and it really just took over. From that time to now I have discovered some tips to…